I believe coming to the gym, whether for bootcamp or a training session, should be a positive and fun experience. I want people to experience how great it feels to get stronger, get healthier and achieve their goals. As a personal trainer, I listen carefully to the person I am training to provide motivation, accountability and evidence-based programming focused on helping that unique individual succeed. I enjoy teaching fitness classes and want everyone to feel welcome, challenge themselves and look forward to each workout. I like to incorporate a variety of exercises and equipment to keep workouts fresh and exciting.
My current certifications include ACE personal training, ACE group instruction, Precision Nutrition Level 1 Nutrition, Precision Nutrition Behavioral Change, Girls Gone Strong Women’s Coaching Specialist, and Girls Gone Strong Menopause Coaching Specialist.
